Weigh In record (no journal entry) for 06 May 2021
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139.3 lb
Lost so far: 4.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2021:
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889 kcal
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Fat: 53.43g | Prot: 27.35g | Carb: 79.73g.
Breakfast: Fruit Croissant, Coffee, Greek Yogurt. Lunch: Cheesecake. Dinner: Cooked Broccoli (from Frozen). more...
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losing 1.2 lb a week
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Adelia Belous's weight history
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