Weigh In record (no journal entry) for 05 May 2021
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147.7 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2021:
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2310 kcal
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Fat: 72.61g | Prot: 65.79g | Carb: 357.31g.
Breakfast: Wassermelone, Äpfel, Karotten, Ei. Dinner: Milchreis, Frische Landmilch 3,8%, Äpfel, Butter, Zucker. more...
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losing 1.5 lb a week
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