Weigh In record (no journal entry) for 04 May 2021
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154.8 lb
Lost so far: 39.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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646 kcal
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Fat: 19.29g | Prot: 43.26g | Carb: 73.48g.
Breakfast: Himbeeren, Porridge, Alpro Kokosmilch. Lunch: Quantum Leap Fitness Vegan Vhey, Alpro Kokosmilch. Snacks/Other: Mon Chéri Mon Chéri. more...
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losing 3.1 lb a week
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Olessja's weight history
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