a smidgeon!!
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267.0 lb
Lost so far: 36.0 lb.
Still to go: 123.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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1301 kcal
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Fat: 40.65g | Prot: 85.15g | Carb: 148.06g.
Breakfast: Tea with Semi-Skimmed Milk. Lunch: Iceland Ham & Cheese Panini, Latte Coffee. Dinner: Tea with Semi-Skimmed Milk, Siam jungle thai chicken curry. Snacks/Other: Ice Cream Cones (Cake or Wafer Type) , Mackie's Honeycomb Luxury Dairy Ice Cream. more...
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losing 0.1 lb a week
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Comments
But a whole 2 stone lost 😀😇🥳
04 May 21 by member: carrie2212
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