Weigh In record (no journal entry) for 04 May 2021
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147.9 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2021:
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993 kcal
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Fat: 34.59g | Prot: 39.63g | Carb: 135.64g.
Breakfast: ORO di Parma Tomatenmark, Edeka Bio Speisequark 40%, REWE Bio Kochschinken, BioBio Bergkäse (20g), Ananas. Lunch: Coppenrath & Wiese Double Coooky, Weißbrot, Harzer Harzer Käse, Banane, Äpfel, Karotten. more...
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gaining 4.6 lb a week
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