jolka_132's Journal, 04 May 2021

142.0 lb Lost so far: 31.7 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 48.70g | Prot: 26.77g | Carb: 126.88g.   Breakfast: Boczek, Chleb Żytni. Lunch: Murzynek, Frytki. Dinner: Chleb Żytni, Leczo. Snacks/Other: Wedel Ptasie Mleczko, Koral Rożek Śmietankowy. more...

2144 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Grocery Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...