Oh well, bad week. 🤷🏻♀️ TODAY is a new day.
|
189.4 lb
Lost so far: 72.6 lb.
Still to go: 59.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 May 2021:
|
843 kcal
|
Fat: 60.53g | Prot: 63.91g | Carb: 10.31g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Egg, Heavy Cream. Lunch: Cucumber (Peeled), Shrimp, Butter (Salted). Dinner: Salmon, Butter (Salted), Broccoli. more...
|
gaining 2.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarah1950's weight history
|