Weigh In record (no journal entry) for 01 May 2021
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163.1 lb
Lost so far: 41.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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948 kcal
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Fat: 27.74g | Prot: 37.80g | Carb: 139.65g.
Breakfast: Sadia Mussarela, Pão Francês, Café. Lunch: Granatus Granola Frutas e Castanhas, Banana Prata, Caqui. Dinner: Sadia Mussarela, Pão Francês, Ovo Frito. more...
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losing 0.1 lb a week
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