Weigh In record (no journal entry) for 01 May 2021
|
147.7 lb
Lost so far: 70.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2021:
|
2312 kcal
|
Fat: 127.01g | Prot: 72.71g | Carb: 212.71g.
Breakfast: Käsekuchen, Bio Company Galiamelone, Äpfel, Birnen, Rispentomaten, Rote Paprika, Gurke (mit Schale), Kohlrabi, Karotten, Eridanous Weinblätter mit Reis Gefüllt, Pochiertes Ei, Schinken, Butter, Roggenmischbrot. Dinner: REWE Bio Kochschinken, Spargel, Pellkartoffeln. Snacks/Other: Eigelb, Butter, Zitronenschale, Bärlauch, Weißwein, Hengstenberg Balsamico Bianco, Zwiebeln. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|