Weigh In record (no journal entry) for 27 April 2021
|
201.3 lb
Lost so far: 69.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2021:
|
859 kcal
|
Fat: 50.77g | Prot: 55.92g | Carb: 43.16g.
Breakfast: Nestlé Farelo de Aveia Orgânico, Kisabor Tapioca (Goma de Mandioca Hidratada), Ovo Cozido, Itambé Manteiga Extra com Sal, Porto Alegre Queijo Minas Padrão. Lunch: Santiago Azeite de Oliva Extra Virgem, Brócolis Cozido, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Batata Inglesa Cozida. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Luke Skywalkerr's weight history
|