|
🍾
|
145.1 lb
Lost so far: 73.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2021:
|
1348 kcal
|
Fat: 56.15g | Prot: 64.57g | Carb: 139.99g.
Breakfast: Zitronensaft (in Dosen oder Flaschen), Leinöl, Eiweiß, Ei, Dr. Oetker Backpulver, REWE Bio Dinkelvollkornmehl, Edeka Bio Speisequark 40%, Käse, Zwiebeln, Zucchini. Lunch: Äpfel, Harzer Harzer Käse, Hefezopf. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AmyLu912's weight history
|