Weigh In record (no journal entry) for 26 April 2021
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175.5 lb
Lost so far: 10.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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181 kcal
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Fat: 4.05g | Prot: 21.38g | Carb: 15.49g.
Dinner: Tomates Vermelhos, Sofruta Milho Verde em Conserva, Gomes da Costa Atum Ralado Ao Natural, Pepino (com Casca). more...
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losing 0.0 lb a week
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