Weigh In record (no journal entry) for 26 April 2021
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145.5 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2021:
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579 kcal
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Fat: 11.80g | Prot: 7.35g | Carb: 116.86g.
Breakfast: Marmelade, Honig, Banane, Birnen, Hefezopf, Weißbrot. Lunch: REWE Beste Wahl Haselnuss Gebäck. more...
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losing 7.7 lb a week
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