Weigh In record (no journal entry) for 26 April 2021
|
129.4 lb
Lost so far: 9.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2021:
|
931 kcal
|
Fat: 31.18g | Prot: 26.85g | Carb: 127.82g.
Breakfast: Piracanjuba Manteiga com Sal, Café Brasileiro Café com Açúcar, Pullman Pão de Forma. Lunch: Café Brasileiro Café com Açúcar, Omelete ou Ovos Mexidos, Bordon Feijão Carioca Cozido e Temperado, Yoki Flocão. Snacks/Other: Café com Açúcar, Aviação Manteiga com Sal, Pullman Pão de Forma. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernandaresende.pneus's weight history
|