Weigh In record (no journal entry) for 26 April 2021
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196.2 lb
Lost so far: 21.6 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1618 kcal
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Fat: 91.33g | Prot: 76.33g | Carb: 128.14g.
Breakfast: Erdbeeren, Ja! Milchreis (Gekocht). Lunch: Nucao Crunchy Nougat, Rapsöl, REWE Putenbrustfilet, Fenchel, Zwiebeln, Möhren, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Alesto Walnusskerne Naturbelassen, Babybel Mini Rolls, Salz, Schwarzer Pfeffer, Knoblauch, Limettensaft, Naturjoghurt, Gazi Halloumi, SPAR Stangensellerie, Pflücksalat, Radieschen, Petersilie, Extra Natives Olivenöl, Gurke (Geschält). Snacks/Other: Cornetto Mix Mini Classico, Cornetto Mix Mini Schokolade. more...
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gaining 0.4 lb a week
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