Weigh In record (no journal entry) for 25 April 2021
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131.6 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2021:
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1321 kcal
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Fat: 40.76g | Prot: 42.17g | Carb: 193.27g.
Breakfast: Qualy Margarina Cremosa, Café Brasileiro Café com Açúcar, Pullman Pão de Forma. Lunch: Café com Açúcar, Arroz com Cenoura, Carne da Sobrecoxa de Frango (Assado, Cozido), Repolho Verde. Dinner: Perdigão Salsicha Hot Dog, Matte Leão Chá Matte Natural, Maratá Cuscuz Flocão. Snacks/Other: Pipoca Branca (em Óleo), Maçãs Fuji. more...
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gaining 3.9 lb a week
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fernandaresende.pneus's weight history
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