Weigh In record (no journal entry) for 22 April 2021
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214.3 lb
Lost so far: 5.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2021:
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1871 kcal
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Fat: 57.90g | Prot: 62.60g | Carb: 264.70g.
Breakfast: Провит Клецки Панские. Lunch: Bauer Овощи Весенние. Dinner: Брестский Мясокомбинат Пельмени Мясные Подушечки Потешки. more...
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gaining 3.1 lb a week
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