Weigh In record (no journal entry) for 22 April 2021
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189.2 lb
Lost so far: 4.6 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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610 kcal
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Fat: 30.84g | Prot: 22.16g | Carb: 32.24g.
Breakfast: Помидоры Черри, Салат из Рукколы, Яичница, Etlon Капучино на Овсяном Молоке. Dinner: Помидоры, Избенка Страчателла, Вино Красное Сухое. more...
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losing 6.2 lb a week
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Юлия_Г_'s weight history
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