Weigh In record (no journal entry) for 19 April 2021
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138.8 lb
Lost so far: 44.2 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2021:
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1521 kcal
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Fat: 30.41g | Prot: 47.53g | Carb: 255.68g.
Breakfast: Cannelé. Lunch: Nat & Vie Délice Soja Pistache, California Maki, Riz Blanc. Dinner: Morbier, Fajita au Poulet et Légumes, Nutella Nutella, Oasis Tropical. more...
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steady weight
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