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meh, fell off the wagon a little this week. kinda glad the scale is still reasonably nice to me. 2 lbs gained ain't all that much considering the food Ive been chowing lol. Now back to the basics. slimfast n soup begins again today
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272.0 lb
Lost so far: 37.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2011:
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574 kcal
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Fat: 8.10g | Prot: 26.22g | Carb: 96.00g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Dinner: ministrone. more...
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gaining 2.0 lb a week
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