rudekochane's Journal, 18 April 2021

Weigh In record (no journal entry) for 18 April 2021
125.4 lb Lost so far: 6.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2021:
1681 kcal Fat: 109.89g | Prot: 55.14g | Carb: 52.41g.   Breakfast: Pizza Domowa. Lunch: Chene d'Argent Le Cremeux Klasyczny, Czarne Oliwki, Morliny Parówki Berlinki Classic. Dinner: Czerwone Wino Stołowe, Chene d'Argent Le Cremeux Klasyczny, Lidl Kręciołki z Boczku w Marynacie . Snacks/Other: Czarne Oliwki. more...
losing 1.5 lb a week

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