Weigh In record (no journal entry) for 17 April 2021
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201.5 lb
Lost so far: 14.6 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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400 kcal
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Fat: 15.51g | Prot: 52.36g | Carb: 9.20g.
Lunch: Coca-Cola Coca-Cola Zero, Bife de Fígado, Ovo Cozido. more...
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losing 6.9 lb a week
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DudaS.'s weight history
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