Weigh In record (no journal entry) for 17 April 2021
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123.5 lb
Lost so far: 9.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2021:
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1375 kcal
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Fat: 44.28g | Prot: 42.60g | Carb: 195.79g.
Breakfast: Bjorg Lait de Coco Bio, Jardin Bio Tartines Craquantes Multicéréales, Senseo Café, Materne Confipote Fraise. Lunch: Pistaches Grillées à Sec (sans Sel Ajouté), Marie Blachère Baguette, Kinder Mini Eggs, Bjorg Flocons d'avoine Nature Bio, Levure Chimique, Compote Pomme Banane sans Sucre Ajouté, Oeuf. Dinner: Saucisse de Francfort, Thiriet Petits Pains aux Céréales et aux Graines , Melon, Bjorg Flocons d'avoine Nature Bio, Levure Chimique, Compote Pomme Banane sans Sucre Ajouté, Oeuf. Snacks/Other: Jardin Bio Tartines Craquantes Multicéréales, Coca-Cola Coca-Cola Zéro (Canette), Moelleux au Chocolat, Andros Gourmand et Végétal Nature. more...
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steady weight
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