Weigh In record (no journal entry) for 13 April 2021
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186.3 lb
Lost so far: 69.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2021:
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508 kcal
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Fat: 12.16g | Prot: 18.59g | Carb: 82.60g.
Breakfast: Роллы, Роллы Темпура, Горячие Роллы, Магкейк шок с бананом. more...
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losing 1.9 lb a week
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Синяябуба's weight history
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