Weigh In record (no journal entry) for 12 April 2021
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112.4 lb
Lost so far: 57.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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47 kcal
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Fat: 2.80g | Prot: 0.30g | Carb: 5.20g.
Breakfast: Nescafe 2 in 1. more...
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gaining 0.3 lb a week
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