Weigh In record (no journal entry) for 10 April 2021
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156.5 lb
Lost so far: 17.9 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2021:
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227 kcal
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Fat: 7.44g | Prot: 7.86g | Carb: 32.24g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Малина (Несладкая, Замороженная), Ароматы Жизни Масло Льняное, Овсянка 8.04. more...
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losing 0.6 lb a week
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