Weigh In record (no journal entry) for 09 April 2021
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140.0 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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1315 kcal
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Fat: 37.80g | Prot: 107.05g | Carb: 141.27g.
Breakfast: Peras, Italac Leite Desnatado, Nestlé Leite Ninho, Mamão Papaia. Lunch: Arroz Branco (Cozido), Alcatra Grelhada. Dinner: Vigor Requeijão Cremoso Tradicional, Frango Desfiado, Tapioca, Mussarela, Ovo. Snacks/Other: Plus Vita Pão de Forma Integral, Turma da Mônica Maçã, Banana Prata, Leite (Leite Integral), Growth Supplements Whey Protein Isolado Natural, Batavo Iogurte Natural Desnatado. more...
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losing 3.1 lb a week
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sabrina lebre's weight history
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