Weigh In record (no journal entry) for 09 April 2021
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115.1 lb
Lost so far: 30.2 lb.
Still to go: 115.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2021:
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194 kcal
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Fat: 5.49g | Prot: 16.60g | Carb: 18.96g.
Breakfast: Здоровый Продукт Семена Льна, Караван Семена Чиа, Сухие Цельные Семена Кунжута, Здоровый Продукт Каша Льняная, Фермер Рис Басмати, Свежие Новости Творог Деревенский 2%. more...
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losing 1.5 lb a week
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