Weigh In record (no journal entry) for 08 April 2021
|
201.3 lb
Lost so far: 35.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2021:
|
1779 kcal
|
Fat: 55.15g | Prot: 89.10g | Carb: 228.29g.
Breakfast: K-Classic Entrahmte H-Milch 0,1% Fett, Lidl Knuspermüsli, Bananen, Papaya, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Lunch: Gut & Günstig Joghurt Mild 3,5%, Zucker, Pink Lady Äpfel, Gewürzgurken, Aldi Tofu Natur, Kartoffeln, Zwiebeln, Ei. Dinner: Frischkäse (Fettarm), Wasa Roggen Dünn, Taifun Tofu Rosso, REWE Beste Wahl Dinkel Vollkornbrot. Snacks/Other: Möhren, Ener Bio Feine Zartbitter Schokolade 70%. more...
|
|
2342 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 2 minutes, Resting - 15 hours and 50 minutes, Walking (slow) - 2/mph - 1 hour and 8 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fritzlore's weight history
|