Weigh In record (no journal entry) for 07 April 2021
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281.3 lb
Lost so far: 33.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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866 kcal
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Fat: 72.50g | Prot: 52.14g | Carb: 1.36g.
Lunch: Pescador Atum Ralado. Dinner: Ovo. Snacks/Other: Ovo. more...
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gaining 3.0 lb a week
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