Weigh In record (no journal entry) for 07 April 2021
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191.1 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1930 kcal
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Fat: 103.66g | Prot: 129.54g | Carb: 122.94g.
Breakfast: Sadia Linguiça Fininha, Frimesa Queijo Mussarela, Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Ovo Cozido, Café, Hortifruti Repolho Branco Cru. Lunch: Walmart Queijo Mussarela, Batata-Doce (sem Casca, Cozido, Fervido), Sadia Linguiça Fininha, Omelete ou Ovos Mexidos com Vegetais. Dinner: Walmart Queijo Mussarela, Panco Pão de Hamburguer, Pão Francês, Contra-filé Grelhado. Snacks/Other: Açúcar, Clara de Ovo, Laranja Pêra, Hortifruti Manga Tommy, Hortifruti Manga Tommy. more...
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gaining 1.5 lb a week
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