Weigh In record (no journal entry) for 07 April 2021
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217.6 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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2010 kcal
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Fat: 67.48g | Prot: 134.16g | Carb: 205.09g.
Dinner: Freshona Passierte Tomaten , REWE Natives Olivenöl, Knorr Salatkrönung, Mitakos Feta Light, ESN Designer Bar Hazelnut Nougat, Aldi Datteltomaten, Cucina Mozzarella Leicht, Gut & Günstig Spaghetti, Aldi The Wonder Chunks Döner-Style. more...
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losing 0.5 lb a week
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