Weigh In record (no journal entry) for 05 April 2021
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175.9 lb
Lost so far: 6.0 lb.
Still to go: 175.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1580 kcal
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Fat: 33.73g | Prot: 174.88g | Carb: 165.20g.
Breakfast: Cacau Show Chocolate , Batata Doce, Clara de Ovo, Abacate, NewNutrition Whey Protein Zero Lactose Sabor Morango, Mamão Formosa. Lunch: Abacaxi, Clara de Ovo, Patinho. Dinner: Clara de Ovo. Snacks/Other: Sabor da Terra Semente de Chia, NewNutrition Whey Protein Zero Lactose Sabor Baunilha, Mamão Formosa. more...
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gaining 1.2 lb a week
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felipetopper's weight history
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