Weigh In record (no journal entry) for 05 April 2021
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191.6 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2021:
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1051 kcal
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Fat: 49.00g | Prot: 53.60g | Carb: 97.00g.
Lunch: Habib's Pastel de Carne, Ragazzo Alface Americana, Subway Tomate, Subway Cebola, Sadia Sobrecoxa, Sadia Sobrecoxa. Dinner: BR Mania Cachorro Quente, BR Mania Cachorro Quente. more...
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gaining 0.3 lb a week
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