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😔
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236.3 lb
Lost so far: 28.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1106 kcal
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Fat: 63.74g | Prot: 80.44g | Carb: 55.15g.
Breakfast: Omelete. Lunch: Quatá Leite Integral, Abobrinha Refogada, Feijão Carioca Cozido, Peito de Frango, Arroz Integral. more...
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gaining 0.5 lb a week
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