Weigh In record (no journal entry) for 02 April 2021
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163.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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713 kcal
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Fat: 35.65g | Prot: 39.14g | Carb: 58.82g.
Breakfast: Philadelphia Cream Cheese, Camil Biscoitos de Arroz Integral. Lunch: SACIA Creme de Palmito, Sopa de Feijão. Dinner: Legumes Cozidos, Peixe Empanado Frito. more...
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gaining 3.9 lb a week
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