Weigh In record (no journal entry) for 02 April 2021
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137.6 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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1307 kcal
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Fat: 40.17g | Prot: 50.34g | Carb: 185.78g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Mousse de Maracujá . Lunch: Cepêra Ketchup Tradicional , Maria Maionese, Ovo Mexido, Kim Pão de Forma. Snacks/Other: Hershey's Chocolate Ao Leite com Ovomaltine, Lacta Bis (7g), Nestlé Bombom Suflair (13g), Nestlé Bombom Smash. more...
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losing 0.8 lb a week
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