Weigh In record (no journal entry) for 01 April 2021
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233.0 lb
Lost so far: 27.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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888 kcal
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Fat: 27.98g | Prot: 22.38g | Carb: 130.72g.
Breakfast: Graubrot, Gut Drei Eichen Edelgemüse in Aspik, Rauchfleisch, Tomatenmark, Schwarzbrot. Lunch: Apfelkuchen. Dinner: McCain Kartoffelpuffer. more...
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gaining 6.2 lb a week
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Gautier Sansavoir's weight history
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