Weigh In record (no journal entry) for 31 March 2021
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168.2 lb
Lost so far: 92.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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209 kcal
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Fat: 7.12g | Prot: 32.60g | Carb: 13.08g.
Snacks/Other: Vou Vale proteico. more...
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losing 2.3 lb a week
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