MilagrosM's Journal, 18 December 2013

132.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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465 kcal

Fat: 11.61g | Prot: 14.10g | Carb: 79.64g.   Breakfast: Manzana, Queso Fresco, Greating Galletas de Arroz Integral Dulces. Snacks/Other: Queso Fresco, Granix Galletas Salvado, Greating Galletas de Arroz Integral Dulces, Manzana, Greating Galletas de Arroz Integral Dulces. more...

1567 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...