Weigh In record (no journal entry) for 28 March 2021
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188.3 lb
Lost so far: 31.5 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2021:
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162 kcal
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Fat: 10.80g | Prot: 13.50g | Carb: 2.52g.
Lunch: Aurora Linguiça Toscana. more...
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gaining 5.4 lb a week
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francy0406's weight history
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