Weigh In record (no journal entry) for 27 March 2021
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138.2 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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677 kcal
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Fat: 15.74g | Prot: 26.13g | Carb: 108.31g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Banana Caramelizada. Lunch: Subway Tomate, Alface, Abobrinha Cozida, Vagem Cozida, Cenouras Cozidas, Arroz Integral, Mandioquinha, Mandioca Frita. more...
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losing 0.6 lb a week
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