Weigh In record (no journal entry) for 09 December 2013
|
164.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 December 2013:
|
2110 kcal
|
Fat: 100.66g | Prot: 112.98g | Carb: 187.42g.
Breakfast: Manzanas, Huevo, Calsa Levadura de Cerveza Virgen. Lunch: Swift Paté. Dinner: Pan Blanco, Swift Hamburguesas. Snacks/Other: Manzana, Huevo. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ancalagon's weight history
|