Weigh In record (no journal entry) for 19 January 2021
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377.9 lb
Lost so far: 7.7 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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54 kcal
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Fat: 0.40g | Prot: 1.20g | Carb: 13.00g.
Breakfast: Zona Cerealista Goiaba Desidratada. more...
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gaining 1.5 lb a week
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vinifcosta's weight history
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