Weigh In record (no journal entry) for 20 March 2021
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206.4 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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1213 kcal
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Fat: 43.14g | Prot: 58.03g | Carb: 62.10g.
Breakfast: Куриные котлеты в духовке, Cucumber, Cherry Tomatoes, Onions , Iceberg Lettuce (Includes Crisphead Types) , Greek Yogurt. Lunch: Dry Table Wine. Dinner: Walnuts, Greek Yogurt, Apple, Celery. Snacks/Other: 2% Fat Milk. more...
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losing 1.5 lb a week
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Mrs. XXX's weight history
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