Weigh In record (no journal entry) for 20 March 2021
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197.8 lb
Lost so far: 0 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2021:
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262 kcal
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Fat: 10.70g | Prot: 26.46g | Carb: 16.19g.
Breakfast: Кофе (Растворимое), Клубника, Активиа Натуральный Биойогурт 2,4%, ВкусВилл Творог "Зёрнышко" Обезжиренный. Lunch: Куриные Грудки (Запеченые), Салат Овощной с Маслом. more...
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losing 2.3 lb a week
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Юлия_Г_'s weight history
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