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É aos poucos que chego lá 🥰
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165.1 lb
Lost so far: 39.9 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2021:
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993 kcal
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Fat: 23.99g | Prot: 58.38g | Carb: 137.48g.
Breakfast: Café com Açúcar, Banana da Terra. Lunch: Tomates, Ovo Frito, Carne do Peito de Frango (Assado, Cozido), Prato Fino Arroz Integral. Dinner: Coca-Cola Refrigerante Zero, Requeijão, Ovo, Pão Francês. more...
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losing 0.4 lb a week
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