Weigh In record (no journal entry) for 16 March 2021
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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429 kcal
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Fat: 23.61g | Prot: 15.11g | Carb: 41.35g.
Breakfast: Cafezinho, Leite (Leite Integral), Casa de Bolos Bolo Integral de Banana com Aveia. Snacks/Other: Santa Helena Amendoim Torrado e Salgado. more...
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losing 0.6 lb a week
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anaclaudia.esilva's weight history
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