Weigh In record (no journal entry) for 12 March 2021
|
250.2 lb
Lost so far: 34.4 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2021:
|
966 kcal
|
Fat: 48.68g | Prot: 43.36g | Carb: 86.82g.
Breakfast: Kunella Feinkost Kaltgepreßtes Speise-Leinöl, Vom Land Imkerhonig, REWE Bio 5-Korn-Müsli, Zucker, Gut & Günstig Frische Fettarme Milch 1,5%, TiP Speisequark. Lunch: Friki Hähnchen Bratwurst, Hartgekochtes Ei, Pellkartoffeln, REWE Zwiebel, Spreewaldhof Spreelinge, Miracel Whip Balance. Dinner: Börek. Snacks/Other: Oreo Crispy & Thin. more...
|
losing 20.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChristinaBln's weight history
|