Mrs. XXX's Journal, 11 March 2021

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Weigh In record (no journal entry) for 11 March 2021

208.6 lb Lost so far: 5.3 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2021:

1307 kcal

Fat: 57.98g | Prot: 78.74g | Carb: 73.78g. Breakfast: Cheese, Onions , Bell Peppers, Egg, Avocado, Lactose Reduced 2% Fat Milk. Lunch: Lactose Reduced 2% Fat Milk, Овочевий Суп З М'ясом Суп. Dinner: Cabbage , Chicken Tighs (Boneless, Skinless). Snacks/Other: Tangerine. more...

2314 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.7 lb a week

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Mrs. XXX's Journal, 11 March 2021

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